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Sleep is your Superpower
Cue | Notes My balls are shrinking and so is my testosterone. This explains why women don’t go out with me. Sleep is important before and after learning. Hippocampus recieves new memory files and holds on to them. Big brain waves in deep stages of sleep. Deep sleep gets worse through age. |
Summary
Learn Better Practicing Techniques from Dr. Molly Gebrian
Cue | Notes |